Trading Burnouts
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. As the stress continues, you begin to lose the interest and motivation that led you to take on a certain role in the first place.
Burnout reduces productivity and saps your energy, leaving you feeling increasingly helpless, hopeless, cynical, and resentful. Eventually, you may feel like you have nothing more to give.
Trading Burnouts happen pero its not what most traders that complain about a burnout are experiencing.
Kapag naburnout ka sa trading ay hindi nagmamatter kung panalo man or talo ang outcome ng trade mo. You lost interest. You just want to step back and enjoy life a little bit outside of trading.
Most na nagrereklamo ng burnout are traders na will probably cheer and keep trading kapag win ang naging result ng trades nila.
They encounter losses or some series of losses at iniisip nila na burnout sila.
They will rest for a day or two. Babalik sa trading tapos talo na naman ang trades nila at doon na magrereklamo na baka “hindi” para sa kanila ang trading.
Kapag feeling mo nabuburnout ka na ay ask mo ang self mo kung win ba ang result ng last few trades mo ay still burnout pa din ang mafefeel mo? If yes then you do need to take a break. Kapag naman no ang sagot ay halika sa Trade Management Bootcamp at tuturu.an kita ng mga personal na sekreto at diskarte ko sa trading.
Let me fix yung mga mali mo at mga di mo pa alam na maling ginagawa mo.
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